Stop Losing Yourself in Relationships (Meditation Inside!)
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Stop Losing Yourself in Relationships (Meditation Inside!) on Hello Freedom with Terri Cole

Stop Losing Yourself in Relationships (Meditation Inside!)

Stop Losing Yourself in Relationships (Meditation Inside!) on Hello Freedom with Terri ColeI’ve had a lot of people write to me saying that when they get into a relationship, they lose their own identity.

Today’s show is all about how to KEEP your identity and not lose yourself in relationships.

Loving yourself is a really important part of this process, so I hope some of the tips that I share in this episode inspire you.

I also have a self-love meditation gift for you that I hope you enjoy!


You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.

And please leave me a Rating and Review!

“When you make a relationship everything to you, you’re putting all of this undue pressure and stress onto on the relationship to fulfill all of these needs that one person cannot possibly fulfill.” – Terri Cole

Show Notes:

  • What the phases of relationships are
  • Why you should have relationships outside of your marriage
  • The importance of taking space from your partnership
  • How to hold on to your identity
  • What is healthy in relationships

“If your partner is interested in something that you’re not interested in, it doesn’t mean you have to take that on.” – Terri Cole

Links Mentioned:

“You’re not just acting a part. It is your life. You need to be the actor, producer, and the director in your life.” – Terri Cole

Terri Cole
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