29 Aug Setting Personal and Emotional Boundaries
Are you able to say “no” to your friends and family?
Can you establish healthy boundaries in your relationships? Or are your bad boundaries sabotaging your REAL LOVE story? (among other relationships)
In this week’s episode of the Real Love Revolution video series, we are diving deep into a topic many people struggle with: Boundaries! If you don’t know how to establish and maintain healthy, authentic boundaries in your relationship, your partner can’t satisfy your needs or true desires because you aren’t clearly expressing them.
Bad boundaries strain personal relationships and the accumulation of frustration plus miscommunication ultimately creates resentment later on. They can also keep you in a victim mentality. This mindset makes you believe it is everyone else’s fault for not understanding what you want. Here’s the reality – if you don’t create clear boundaries for yourself in all of your relationships, you can’t expect the people in your life to know what you want or don’t want. Healthy boundaries allow for an equal partnership where both the power and responsibilities are shared. You can’t have real love without really explicit and healthy boundaries!
In this video for Week 3 of the Real Love Revolution, you will learn:
- Types of Personal Boundaries
- Tips and Language to Create Healthy Boundaries
- Why Boundaries are Necessary for Real Love
- Where to Set Boundaries in Your Life and Relationships
- How to Create a Support System
Clickhere for a Boundaries Cheat Sheet to use as a baseline for creating healthy boundaries, starting with eliminating the auto-”YES” syndrome. (Hint: “No” can be a complete sentence!)
Use your time watching this video and reading through the Boundaries Cheat Sheet as an act of self-care; you deserve respect and love in your life by setting healthy boundaries, and I know you are capable of creating them with ease and grace. (Sometimes you just need a kick-ass coach 😉
Drop me a comment here on the blog and let me know what resonated with you after watching the video above.
And ladies, if you haven’t yet joined the Real Love Revolution waiting list to gain immediate access to our private FB group and receive a bundle of FREE gifts from , please click here to join us!
Thanks for watching, reading, and sharing!
And as always, take care of YOU.