25 Mar The Power of Voluntary Vulnerability
Today’s show is all about VOLUNTARY VULNERABILITY.
I recently had a listener write in and say that she was concerned that she was sharing too much too soon, so I want to get clear about WHEN you should be vulnerable, and how you can use it to help you grow.
I give you some ideas on how you can develop and nurture voluntary vulnerability in your life – because we really want vulnerability to be a choice!
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“Emotional trust is something that is earned over time when someone continues to show up and tell us and show us with their actions that they are trust-worthy.” – Terri Cole
- When you should be vulnerable
- Why people share too much too soon
- Who to be vulnerable with
- How sharing too soon can be problematic
- The importance of being discerning
- What is over-sharing
“I want you to imagine this like the VIP section of your life. People don’t just GET to be in there. You need to decide that they belong in there, that you WANT them to be in there.” – Terri Cole
“When you do open up to someone, make sure that you’re not sharing to create attention or to create that instant intimacy.”- Terri Cole