Practical Psychology & Simple Strategies to Achieving Personal Freedom
Before becoming a psychotherapist, Terri worked as a talent agent for actors and super models – a typical Type A overachiever with zero balance and no internal peace. When material things (money, power, sexy job) lost their intrigue, she could no longer ignore the voice in her heart asking, “Isn’t there something more meaningful you could be doing with your life?” There was. Terri went back to NYU for her Master’s Degree in Clinical Social Work to become a psychotherapist.
Then came the Year of Fear…
In 1997, Terri got her degree, started her private practice, married her husband (a widow with three sons), lost her father unexpectedly, was diagnosed with cancer (twice), and was robbed at gunpoint in her home.
Paralyzed by fear, yet determined to not let fear dominate her thoughts, decisions, and actions, Terri realized there must be a lesson to learn in order to get out of the pain. She turned to therapy and honest introspection to decode the mind-body connection to fear and release its shackles. Through this work, Terri was able to find calm in the chaos and create an empowered life driven by positive healthy choices rather than controlled by fear.
Terri’s personal experience compelled her to expand her practice to help people everywhere disarm their fears that childhood experiences, big careers and living in overdrive can create.
For almost two decades, Terri has empowered individuals from all over the world break free from their limiting beliefs and create extraordinary lives for themselves. Her strategies combine practical psychology, Eastern mindfulness practices, and harnessing the power of intention to create sustainable change. She was a featured therapist on A&E’s Monster In-Laws, The Lisa Oz Show, had a weekly radio show on Hay House Radio, and writes regularly for The Huffington Post, Positively Positive, The Daily Love and her own weekly blog.
Listen to Freedom Cast with Terri Cole every week for new episodes featuring:
- expert interviews
- Terri Talks
- listener Q&A
- practical strategies to create more freedom in all areas of your life
- acknowledging and releasing fear
- decoding limiting beliefs
- getting unstuck
- creating more space in your life
- family dynamics
- life balance
- and much more
Subscribe to Hello Freedom podcast:
iTunes, SoundCloud, Stitcher or TuneIn
Have a question you would like Terri to answer in one of her Listener Q&A shows?