November 29th at 3pm EST
Can't make it Live? Enroll and we'll send everything to your inbox. 
What is the 
Healthy Holidays Thrive Guide? 
The Healthy Holidays Thrive Guide is a mini-course where you will learn to up-level the joy of your holiday season by making mindful and conscious choices for yourself and your family. 

You’ll learn how to prioritize your true desires so that you can THRIVE instead of simply SURVIVING the holidays. Being proactive and prepared is THE KEY to having a healthy season filled with the things that matter the most to you. 

We will cover 4 steps you can take to build your own Pro-Active Holiday Boundary Success Plan plus provide you with tools, strategies, and language to get you through the holidays with ease and grace. 

This mini-course is designed for anyone who wants to create more joy, inner peace and new sacred traditions that resonate with your truest heart so that you can have the freedom to be fully present in these precious moments and bring the happy back! 

I created this mini-course because during this time of year there are higher than normal family expectations, interactions, and obligations which can equal stress, pain, and anxiety for so many people. The pressure to have a picture-perfect holiday can leave you feeling exhausted, depleted, and even depressed...especially if your family feels like a far cry from a Norman Rockwell painting. 

Many of us are so used to operating on “auto-pilot” to “just get through” the holidays that we’ve never taken an honest inventory of what gatherings and traditions actually bring meaning and joy to our lives. 

We often end up over-giving, over-committing, and doing things we really don’t want to do because it’s what we’ve “always done” during this time of year. 

During the live workshop, you’ll learn to identify which holiday events, gatherings, and traditions truly add value and you’ll be inspired to transform or phase out the ones that are draining your energy or causing you pain or anxiety. 

Yes, you do actually have a choice, regardless of what you’ve “always done” for the holidays! 

We will also look at options for behavioral and communication changes that you can make to create more space and calm and to reduce stress, anxiety, and conflict. 

Remember, your life is yours and you CAN give yourself permission to change your mind and your traditions so that they’re more aligned with how you really want to feel this season. 

The Healthy Holidays Thrive Guide is no ordinary training. It’s a transformational deep dive into how to balance honoring your own desires and any traditions you choose to continue, to create a deeply satisfying, healthy experience this year and every year moving forward! 

Gaining knowledge will give you the power to choose what’s working and what isn’t when it comes to the holidays. Investing your time to learn how to draw healthy holiday boundaries and to make mindful, aligned choices can bring deep meaning and JOY that will transform this season from something you dread or just “get through” into something you cherish and anticipate each and every year. 
This Mini-Course is for you if…
  • You want to have a more joyful, healthy and fulfilling holiday season this year. 
  • You want more space on your calendar so that you can feel at peace (even if you’re stuck in holiday traffic!)
  • You find it difficult to say no, draw boundaries or speak truthfully when it comes to making plans for what you’ll do/cook/bring/attend during the holiday season.  
  • You keep going to the same holiday parties even though they stress you out because you’re afraid to hurt anyone’s feelings OR you don’t know how to get out of them.
  • You’re looking to create new holiday traditions that bring real meaning to your life and the lives of those you love the most. 
  • You could use the help of a Holiday Conversation Cheat Sheet to shut down intrusive questions, hurtful comments or avoid being trapped in conversation hell at family gatherings. 
  • You know there has to be a better way to do the holidays instead of repeating the same holiday family drama over and over again! 

You’ll Walk Away With…

Specific strategies to take an honest holiday inventory of what you’ve done in the past without guilt or shame. 
A set of communication tools to draw boundaries, speak authentically and if necessary, decline that invitation gracefully.
A tool to help you instantly see where to invest your time and where to cut your losses this season. 
Insights on how you can create new traditions that really mean something to you and yours. 
An awareness of the unconscious material that might be keeping you stuck in holiday hell.
Healthy Holiday Gratitude guided meditation to create inner calm in the chaos at any moment. 
I’m Ready to Put the Happy
Back in the Holidays!
November 29th at 3pm EST
Can't make it Live? Enroll and we'll send everything to your inbox. 
  For your security, all orders are processed on a secured server.
Mini-Course Information

In this course, you will learn how to create a step-by-step proactive holiday boundary plan to bring the joy back into this time of year. Plus, a process to make mindful decisions and take empowered action so that you can be present to all of the blessings this season can bring. 

Once you register, we will send you your unique login information to join the live training.

Along with our live training on Thursday, November 29th @ 3 PM EST, you will receive:

  • Holiday Inventory- A tool that walks you through how to make an honest assessment so you can get off holiday “auto-pilot” and make conscious decisions for yourself and your family that feel GOOD.
  • The Holiday Conversation Cheat Sheet - Strategies and actual language and scenario-specific scripts to help you get through the holidays with ease and grace.
  • Your Pro-Active Holiday Success Plan - A four-step guide to help you create a season that’s more aligned with how you want to matter what you’ve done in the past. 
  • A guided meditation to create inner calm in the chaos at any moment.
  • The recording and the slides from our live workshop, so if you can’t make the date and time, no worries.  


Terri Cole is a licensed psychotherapist, a boundary and relationship expert, and the founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.

For the past two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs.

Terri's strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioral change i.e. true transformation.

She empowers over one hundred thousand women weekly through her published articles and blog posts, YouTube channel, therapeutic meditations, online group courses, and her popular Hello Freedom podcast. 
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Right after you sign up we’ll send you immediate accesss to the recording of the mini-course, the tools, the meditation and all of the worksheet.
Yes the course content can be enjoyed on your ipad or other mobile device. The mini-course and the online training center is fully mobile responsive and will display beautifully on all your devices.
Your access to the program is a one time investment, but you will be able to refer to the mini-course materials for the lifetime of the of the site.
We’d love to answer them, send an email to
I’m Ready to Put the Happy
​​​​​​​Back in the Holidays!
November 29th at 3pm EST
  For your security, all orders are processed on a secured server.
Refund Policy

Your satisfaction with your Program, Product or Service is important to us. Yet, because of the extensive time, effort, preparation and care that goes into creating and/or providing our Programs, Products, Services and Program Materials, we have a no refund policy. You acknowledge that Terri Cole LLC does not offer refunds for any portion of payment for our products, services, or programs. All sales are final and no refunds will be given for any reason. 
The Holiday Guide  is a transformational workshop.
This is not a therapy program, but for educational purposes only. 
2018, All Rights Reserved.