For Women Only

May 22nd @ 6pm ET

The Friendship Breakthrough (or Break Up) Guide is a Live Mini-Course where you will learn a step by step process to assess the friendships in your life, deepen existing connections, and attract new friendships.

We will cover the three foundational elements of healthy friendships plus provide you with tools, strategies, and language to negotiate for your needs, prioritize your preferences, speak truthfully, and sharpen your listening skills.

This mini-course is designed exclusively for women because female friendships can be complicated and possess their own set of unique challenges as well as beautiful opportunities.

Many of us can be loyal to a fault and have never honestly assessed our friendships. During the workshop, you’ll learn to identify which connections add value and inspire you on how to transform or phase out the ones that are draining your energy or causing you pain or anxiety.

YES, you do actually have a choice.

We will also look at options for behavioral or communication changes you can make to create the possibility for good friends or even acquaintances to become healthy soul sisters.

Remember, friendships are voluntary and can add indescribable joy and/or excruciating pain.

Gaining knowledge will give you the power to choose. Investing your time in attracting and creating fulfilling female friendships with like-minded and like-hearted women holds the power to transform your entire life.

The Friendship Breakthrough (or Break Up) Guide is no ordinary training. It’s a transformational deep-dive into your friendships with proven strategies to become empowered to create more fulfilling and joy-filled connections in your life.



  • You want to BE and HAVE amazing gal pals.  
  • You want better, more authentic and joy-filled female friendships.
  • You find it difficult to draw boundaries, speak truthfully or get your needs met in some of your friendship relationships.
  • You stay friends with people you really would rather not because the OTHER person wants the friendship, you’re afraid to hurt their feelings OR you don’t know how to end it.
  • You're looking to create and sustain friendships that lift you up, where you feel seen, heard, accepted and understood.
  • You're looking to avoid wasting your time on energy vampires, takers, and dead-end friendships.
  • You know there has to be a better way to create mutual, fulfilling friendships instead of repeating painful or unfulfilling patterns from the past but you don’t know how to do it.

Insights on how you can attract like-minded like-hearted women into your tribe and deepen existing friendships and how to be a better friend.



Specific strategies to take an honest friendship inventory, without guilt or shame.

An inspiring, therapeutic guided meditation to use to keep you grounded and empowered.

An assessment tool to help you instantly see where to invest your time and where to cut your losses.

An awareness of the unconscious material that could be keeping you stuck in unfulfilling or painful friendships.

A set of communication tools to draw boundaries, speak authentically & if necessary, end unhealthy or toxic friendships.

  For your security, all orders are processed on a secured server.

May 22nd @ 6pm ET


In this mini-course, you will learn a step by step process to assess the friendships in your life. Plus a follow-up plan to make mindful decisions and take empowered action.

The mini-course will be delivered live on May 22nd at 6pm eastern time. Once you register, we will send you your unique link to join us live on the day. (If you can’t make it live - we’ll send you a recording afterward and all of the workshop materials.)

Along with the live training, you will have instant access to:

  • Friendship Health Assessment Tool
  • Integration exercises
  • A guided meditation
  • Friendship Breakup Strategy + Script
  • How to Make New Friends at Any Age
  • Workshop slides


Terri Cole is a New York-based licensed psychotherapist, relationship expert and founder of The Real Love Revolution & Boundary Bootcamp.

For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, TV personalities to thought-leaders and Fortune 500 CEOs.

She empowers over one hundred thousand women weekly through her platform and online community.

Terri’s strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create positive, sustainable change i.e. true transformation.

She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives among many others.



The program will be taught live on May 22nd.Once you register we’ll give you your link to the mini-course. Can’t make it live? Sign up and we’ll send you a recording of the Live mini-course, the tools, the meditation and worksheet downloads.
Yes the course content is going to be streamed online and can be enjoyed on your ipad or other mobile device. The Live mini-course and the online training center is fully mobile responsive and will display beautifully on all your devices.
You will receive access to the online training center. All of the mini-course materials - the mini-course recording, the tools, the meditation and worksheet downloads will be available there.
Your access to the program is a one time investment, but you will be able to refer to the mini-course materials for the lifetime of the of the site.
We’d love to answer them, send an email to



May 22nd @ 6pm ET


  For your security, all orders are processed on a secured server.

Refund Policy

Your satisfaction with your Program, Product or Service is important to us. Yet, because of the extensive time, effort, preparation and care that goes into creating and/or providing our Programs, Products, Services and Program Materials, we have a no refund policy. You acknowledge that Terri Cole LLC does not offer refunds for any portion of payment for our products, services, or programs. All sales are final and no refunds will be given for any reason. 

The Friendship Breakthrough (or Break Up) Guide Live Mini-Course is a transformational workshop exclusively for women.

 This is not a therapy program, but for educational purposes only. 

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