Learn to Harness the Power of Your Intuition from Colette Baron-Reid!

You can Subscribe to the podcast on iTunes, SoundCloud, Stitcher or TuneIn   My intuition saved my life. In 1998, after a cancer diagnosis, surgery and radiation treatment the doctors gave me a clean bill of health. This is exactly what you hope to hear on your follow visit and thankfully I felt perfectly fine…physically. But…I could not not shake…

Crap You’re Leaving Behind In 2015 (And What You Might Take Into 2016)

It is time once again for my favorite year-end reflection ritual. I will spend time this week honestly assessing all of my life events of 2015. Many of my clients, family and friends participate in this annual ritual to yield insight and create space to celebrate the wins of this past year as well. “Tomorrow,…

The Struggle to Set Boundaries

Establishing healthy boundaries and enforcing them builds self-worth & confidence—both very sexy qualities. @Terri_Cole {CLICK TO TWEET} The struggle to set boundaries in relationships and in life is one of the most common issues I hear about in my sessions with clients. Many people, women especially, find themselves feeling drained and resentful because they are…

Bipolar Disorder: A peak inside the extreme ups and downs

Have you or a loved one ever struggled with mental illness? This can include depression, addiction or suicidal tendencies. I find in my therapy practice that mental illness is still stigmatized, misunderstood and routinely misdiagnosed. I recently had a client describing her struggle with her mother’s life long, erratic behavior and extreme mood swings. As…