Are You an Empath?

Have you ever been told that you’re too sensitive? That you need to have thicker skin? This does not mean there is something “wrong” with you – it could simply mean you are a highly sensitive person, or an empath. There is a way to turn this perceived weakness into your secret superpower but first…

How to Stop Repeating Bad Love Patterns

Did you have positive, healthy love role models growing up? I asked that question in a survey to over 2,500 women, and their answers were astonishing. 67% said they did not have positive love role models growing up, and this is clearly a very high percentage. Many people blame themselves for sabotaging their relationships or…