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  1. Yes. Of Course. Whatever You Want.

    Posted by Terri Cole
    / April 23, 2012 / 4 Comments
    Does any of this sound familiar? -I can’t say no -I have too much on my plate -I need to be needed -I’m overwhelmed -It’s all just too much -I just don’t feel like I’m enough If these thoughts are running through your head, then you might just be suffering...
    Read more...
  2. It’s Sooooo Haaaard

    Posted by Terri Cole
    / October 31, 2011 / 10 Comments
    When someone asks how you’re doing, what do you say? Really stop and think. Does your automatic response include how HARD it all is? When you continually say things are hard, stressful or exhausting, you are affirming and manifesting this as your continued reality. What do you think would happen...
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  3. Last Call for Change in 2011!

    Posted by Guest
    / October 18, 2011 / Leave a comment
    By: Lara Licharowicz Remember those resolutions you made WAY back in January? Yup, those. Some you’ve checked off the list – congrats! Others, well, maybe not so much. Don’t worry! It’s not your fault. Your body is hard-wired to maintain the status quo in an effort to keep you safe. Your...
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  4. Resistance to Change

    Posted by Terri Cole
    / October 3, 2011 / 5 Comments
    Do you hate change? Does change create anxiety for you? We can sometimes get so set in our ways that even the grocery store being out of “our” brand of cereal can create stress. We want to know what is in our bowls! My friend, davidji form the Chopra Center,...
    Read more...
  5. Guided Meditation

    Posted by Terri Cole
    / August 22, 2011 / 2 Comments
    Today I have a present for you. This small gift will help make your day fabulous. This short meditation can be used throughout your day to help bring you peace, joy and relaxation. Use it as a reminder to release tension, stress and focus on all that is wonderful in...
    Read more...

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Recent Posts

  • I Spy a Silver Lining
  • You Take the High Road and I’ll Take the…
  • Trust Your Inner GPS for Your Right and Perfect Route
  • Yes. Of Course. Whatever You Want.
  • Call Your Inner Electrician Because It’s Time To Re-Wire Your Brain

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