health

Inspiring Inspiration – Mentorship

Posted by Terri Cole
/ March 5, 2012 / 3 Comments

Do you feel stuck? Feel like you are lacking guidance or inspiration? I want to float an idea to you that has been instrumental in my success and life in general – get a mentor. Look to people whose careers you love and whose lives you wish to emulate and...
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Game Changers

Posted by Terri Cole
/ October 10, 2011 / 5 Comments

Today I’m going to share with you a game changing moment in my life and hope it inspires you to think about the game changing moments in your life. First, what is a game changer? It is a person, event, or situation that changes your life. That changes the rules,...
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Body Image

Posted by Terri Cole
/ August 29, 2011 / 4 Comments

How do you feel about your body? Are you happy with how you look or do you frequently wish that you looked better? Do you often feel less than beautiful? Do you look in the mirror and criticize all the things that you see as less than perfect? Well stop....
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Kripalu 2011: Fierce, Green and Fabulous

Posted by Terri Cole
/ February 21, 2011 / 6 Comments

Hello Happy Health Seekers! Recently I had the pleasure joining New York Times best selling author Kris Carr in leading an amazing weekend workshop of health, spiritual wealth and all things green and groovy at Kripalu in Lenox, MA. We were joined by 150 wellness warriors looking to Green up...
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The Top 5 Things I Learned While Competing in My First Mini Triathlon.

Posted by Terri Cole
/ August 27, 2009 / Leave a comment

Do you know that a mini triathlon is a .5 mile swim, 18 mile bike, 3.2 mile run…IN A ROW AS FAST AS YOU CAN? Well it is and when I completed my first one it left me feeling ridiculously inspired. As the race approached and life got in the...
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Game Changers

Body Image

Kripalu 2011: Fierce, Green and Fabulous

The Top 5 Things I Learned While Competing in My First Mini Triathlon.

Meditation Transformation with Terri Cole

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