Imagine starting your day relaxed and connected to the pure potential of life. Visualize taking 10 minutes out of your tight schedule to calibrate your mood and set your intention. What if you could release long held grievances, take a mental vacation anytime, and create balance? What if you could float through your day knowing everything will fall into place with ease and grace? Well now you can! Meditation Transformation is designed for your busy life. Each track is uniquely inspired to support you living your best life NOW by harnessing the power of your mind to create your own transformation. Whether you are new to meditation or have a dedicated practice, these guided meditations make it easy and accessible. Listening regularly will help you create an internal zen den – the source of present moment awareness and manifesting the life of your dreams.
Tracks (total length 55 min 17 sec)
- Daily Energizing 6:55
- Forgiveness to Freedom 6:00
- Calm in the Storm 8:38
- Healing 7:52
- Meditation Vacation 8:41
- Manifest into Sleep 10:30
- Mini Grounding 2:03
- Mini Release 1:55
- Mini Relaxation 2:43
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I dedicate this CD to all of my clients over these many years. It has been an honor and a privilege. Thank you from the bottom of my heart. <3
Special Thanks to Michael Whalen, David Laundra, and to my amazing husband, Victor, who all helped in the making of this CD. It was such a treat to collaborate with all of you on this project.
Super Special Thank You to the Grande family who inspired me to record mini meditations for them to do on the go, which was the beginning of this project.
Recommended by the Astro Twins in Astrostyle Horoscopes in Elle Magazine
Cover Art Illustrated by Victor Juhasz
Music Performed, Produced, and Mixed by: Michael Whalen
Recorded at: Manhattan North Studios, NYC
Mastered by: Ian Kennedy
“For over 20 years, people all over the world have used my music for meditation, yoga, and relaxation. I have heard from hundreds of people how they have created their daily practices around my music. Then, here comes Terri Cole with this project providing me an opportunity to create music to her voice. It was just like composing a movie score – telling a story and creating a day in someone’s life. Wonderful. What an opportunity to make a difference. I have thoroughly enjoyed this project.”
Michael Whalen is a two-time Emmy® Award winning composer, music supervisor, recording artist and producer.