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I’m Sorry, OK?
Posted by Terri Cole November 28, 2011This week I want to talk about the anatomy of an authentic apology. Do you know how to say you’re sorry and mean it? Let’s... -
Holiday Drinking: Merry or Messy?
Posted by Terri Cole November 21, 2011With Thanksgiving this week, I want to talk to you about alcohol consumption. Is it helping or hurting your life experience? Does is enhance or... -
How to Beat the Winter Blues and Get Your Glow On
Posted by Terri Cole November 20, 2011With daylight savings time comes shorter days, colder temperatures, and darker mornings. Winter can be a challenging time for many people. How do you feel... -
A Trip to Deepak Chopra’s NYC HomeBase
Posted by Terri Cole November 20, 2011A couple weeks ago, I went to two AMAZING talks in one week at Deepak Chopra’s new HomeBase in NYC. I am on fire inspired... -
Who Owes You?
Posted by Terri Cole November 14, 2011Do you feel like the world owes you something? Like you’re not getting your due? Someone owes you something because of suffering or your lot... -
Gratitude Break
Posted by Terri Cole November 7, 2011I want to provide you with a moment to pause and be grateful. Take a seat, close your eyes, take a deep breath, and think... -
Kim Kardashian and the Temporary Marriage
Posted by admin November 6, 2011Unless you live on Mars, you know that Kim Kardashian filed for divorce from Kris Humphries after a mere 72 days of not-so-wedded bliss. She... -
It’s Sooooo Haaaard
Posted by Terri Cole October 31, 2011When someone asks how you’re doing, what do you say? Really stop and think. Does your automatic response include how HARD it all is? When... -
A&E Final Day Magic and Meltdowns – Monster In-Laws
Posted by Terri Cole October 25, 2011Day 1 On day one I had no idea what to expect. All of the other TV work I have done has been on an... -
Video Diary of a Reality Show Therapist
Posted by Terri Cole October 24, 2011My episode as a guest expert therapist for the premier of A&E’s “Monster In-Laws” airing tonight at 10:30 pm ET This is the first installment...




Karen Elam
Very much enjoyed your Meditation Transformation! I recently started doing a guided meditation in the city I live in with a hypnotherapist. Very good medicine indeed!!