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Self Love: The Path To True Love
Posted by Terri Cole February 6, 2012Happy Love Month! This month we are all about the love! Every week, we are going to discuss a different category of love. I want... -
Shhhh! Your Body Is Talking
Posted by Terri Cole January 30, 2012Good morning, Live Your Truthers! This week’s Tune Up Tip relates directly to the conversation we were having in Wednesday night’s class (BTW, there’s still... -
I’ll Be Happy When…
Posted by Terri Cole January 16, 2012Is this sentence familiar: “I’ll be happy when ___________” and then fill in the blank. Are you waiting for your happiness to happen to you?... -
Are You a Martyr?
Posted by Terri Cole January 9, 2012Let’s talk this week about the idea of playing a martyr. Do you do things and then get angry that you did them? Do you... -
When the Universe Knocks…
Posted by Terri Cole January 2, 2012Happy New Year! When the universe knocks, do you say, “hello” or “hold on, I’m doing something else”? I’ve got a perfect story to illustrate... -
Crap You’re Leaving In 2011 (And What To Take Into 2012)
Posted by Terri Cole December 26, 2011Thanksgiving, Christmas, Hanukah… DONE! CHECK! Now, New Year’s… New Year’s is a chance to clean the slate and to make our lives richer and fuller.... -
It Is Not About the Stuff
Posted by Terri Cole December 19, 2011Happy Holidays, Elated Elves! As we are frantically buying gifts, trying to figure out what everyone wants and needs, and deciding what we would like... -
Are You Waiting on Happy to Happen?
Posted by Terri Cole December 12, 2011Season’s Greeting, All! We all want to be happy, especially this time of year. However, when you ask yourself, “what makes me happy”, do you... -
De-stress the Holiday Mess
Posted by Terri Cole December 5, 2011Greetings Holiday Elves! I’ve got 5 quick ways for you to keep stress in its place so you can sail through this holiday with a... -
Present Moments Make the Best Presents
Posted by Terri Cole December 2, 2011We’re one week post-Thanksgiving, and holiday mode is in full swing! Here come the 4 weeks when many people hit the ground running and don’t...




Karen Elam
Very much enjoyed your Meditation Transformation! I recently started doing a guided meditation in the city I live in with a hypnotherapist. Very good medicine indeed!!